Women Struggles: Memes That Are Just Too Relatable For Us To Ignore
When Overthinking Becomes a Headache Itself
In her book “Women Who Think Too Much,” Susan Nolen-Hoeksema asserts that overthinking has become rampant, particularly among women more susceptible to it than men. Overthinking implies a repetitive cycle of ruminating on negative thoughts, constantly questioning and analyzing them, which amplifies their impact.
Overthinking goes beyond worrying as it involves dwelling on past events and can be triggered by trivial or insignificant incidents. It is imperative to differentiate overthinking from worrying since the former can lead to severe mental health issues if left unchecked.
Next: When we do this, we sweep our troubles under the carpet…
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