Women Struggles: Memes That Are Just Too Relatable For Us To Ignore
Can’t Stop Worrying about Weight Gain
According to research, girls are more likely than guys to feel like a big, fat stigma is attached to their tummy. This feeling has nothing to do with their BMI or how much they weigh. This internalized weight stigma can lead to even more weight gain.
To top it all off, the females had higher levels of weight-bias internalization than the dudes (average WBIS score of 3.5 for the gals and 2.7 for the guys). The more internalized weight stigma they have, the more visceral fat they will have.
Next: You are probably thinking too much about it…
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