Bye 2022, Bye! New Year’s Resolutions To Get You Through 2023
Stop Creating More Lists
Writing things down helps people keep track of things and also remember them. It also helps people stay motivated, process their emotions, and improve their organizational skills. Yet, it’s not always effective. With things like new year’s resolutions, for example, only about 46 percent of people who make these resolutions achieve them within six months.
It can also aid in procrastination, where instead of doing things, you write about doing them later. These also cause more stress instead of proficiency.
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