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One of the best ways to improve your knowledge is by reading. Yet, that’s not all reading is good for. It helps you to reduce stress, lower blood pressure, improve brain connectivity, and even fight depression. Yet, you don’t always have to pick up a book to read.
Something as simple as the subtitles on your screen is reading. Reading subtitles also has its benefits, including helping you understand another language and learning how to read faster and more fluently.
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