Detrimental Mistakes You Might Be Making With Your Food

Cooking Eggs in Not Enough Fat

We know that fat is not a good diet, but there are good and bad fats. Although cooking an egg in a nonstick pan is recommended, using ample butter can add to its taste. That grease is not just to lubricate the pan; you can also splash the egg with it for better result.

Those fats could help eggs to cook thoroughly and evenly, and butter and egg are also a healthy combination for kids. According to helpguide.org, good fats prevent heart disease.

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