Does the Cold Make You Feel Sad? These Winter Tips Will Make You Smile Again
Eat a Clementine
This one’s as straightforward as it gets. If you’re having a bad case of SAD, just eat a clementine! Studies have found that this citrusy fruit can improve happiness, and that is not even the whole story.
According to Verv, additional health benefits of eating clementines include consuming immunity-boosting vitamin C, improved dental health, or liver protection. Because they are filled with balmy essential oils, clementines are also great for helping people relax. Oh, and have we mentioned they are delicious?
You must be logged in to post a comment Login